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Spring is here, and with it come warmer temperatures, blooming nature, and the desire for a fresh start. But let’s be honest: Who hasn’t overdone it in the excitement of spring and worn themselves out? Whether it’s spending too much time in the sun, sudden fitness urges, or the chaos of decluttering – spring brings not only joy but also challenges.
But don’t worry! In this post, I’ll share my favorite spring hacks that will guide you through the first warm days. From simple tips for more energy to practical DIY ideas – here’s everything you need to know to enjoy spring in a relaxed and efficient way. And of course, a little bit of humor is included, because who says self-improvement always has to be serious?
Before we dive in, a quick question: Have you ever wondered why spring can feel so exhausting, even though it’s supposed to be the start of more joy and energy? The answer lies in nature itself. As the world around you awakens, your body is also trying to get back into gear. The problem? Sometimes our internal batteries struggle to catch up with the world outside.
◉ Fatigue despite longer daylight hours (spring fatigue).
◉ Dust and pollen taking over your home and nose.
◉ The urge to declutter everything at once (and then only being half-finished).
◉ The good news? With the right spring hacks, you can tackle all of these challenges without feeling overwhelmed!
Cook Time: | 30 min |
Prep Time: | 60 min |
Total Time: | 90 min |
Category: | DIY household |
Cuisine: | Mediterranean |
Yield: | 250ml |
Method: | Influence |
💜 Skin Care 💜
◉ Soothing Irritations: Lavender oil has anti-inflammatory properties and can help with irritated skin or minor burns. Mix a few drops of lavender oil with a carrier oil (e.g., almond or coconut oil) and apply gently to the affected area.
◉ Acne Treatment: Thanks to its antibacterial properties, lavender oil can help reduce pimples. Put a drop of oil on a cotton pad and gently dab it on the affected spots.
💜 Relaxation and sleep 💜
◉ For Relaxation: Lavender oil has a calming effect on the nervous system. Add a few drops to your pillow or a diffuser to sleep better.
◉ Massage Oil: Mix lavender oil with a carrier oil and use it as a relaxing massage oil after a long day.
💜 Room fragrance 💜
◉ Natural Air Freshener: Fill a spray bottle with water, add 10-15 drops of lavender oil, and spray it around your home to spread a fresh scent.
◉ In the Sauna or Bath: Add a few drops of lavender oil to your bath water or sauna infusions to create a relaxing atmosphere.
💜 Household tips 💜
◉ Moth Repellent: Place a small bowl of lavender oil in your wardrobe to keep moths away.
◉ Cleaning Solution: Mix lavender oil with vinegar and water to create a naturally scented all-purpose cleaner.
To ensure the shelf life and effectiveness of your homemade lavender oil, it is important to store it correctly. Here are some important tips:
◉ Store in a light-protected manner: Lavender oil should be stored in a dark glass bottle (e.g., brown or blue tinted glass) to protect it from direct sunlight. UV light can destroy the valuable ingredients of the oil.
◉ Keep cool and dry: Store the oil in a cool, dry place, ideally at room temperature. Avoid storing it near heaters or in humid rooms (e.g., in the bathroom).
◉ Keep tightly sealed: Ensure that the bottle is always tightly closed to prevent oxidation. Open bottles can cause the oil to spoil more quickly.
◉ Shelf life: Homemade lavender oil lasts about 6–12 months when stored properly. If the oil becomes cloudy or develops an unpleasant odor, it’s time to replace it.
Who hasn’t experienced it: spring is calling for a big clean, but just thinking about it feels exhausting. My solution? The 20/10 method!
Concentrate on one task for 20 minutes (e.g. cleaning windows or tidying cupboards).
Then take a 10-minute break to recharge your batteries.
Why it works: This method harnesses the power of time blocks and prevents you from overextending yourself. It also leaves enough room for breaks – perfect for the notorious spring fatigue. Spring cleaning made easy – the 20/10 method
💡 Bonus tip💡
Use your homemade lavender oil as a natural cleaner. Mix it with vinegar and water and you have a fresh all-purpose cleaner!
What does detox really mean?
Detox doesn’t have to mean eating only green tea and salad. Rather, it’s about doing something good for your body and ridding it of unnecessary ballast.
My favorite hacks:
◉ Drink more water: Start your day with a glass of warm lemon water. It stimulates digestion and gives you an energy boost.
◉ Get moving outdoors: Go for a walk or try yoga outdoors. Exercise helps fight spring fatigue.
◉ Reduce sugar: Less sugar = more energy. It may sound tough, but your body will thank you!
For many people, spring is unfortunately not only one of the most beautiful seasons, but also one of the most stressful. Hay fever can be really annoying. But there are simple hacks for this too:
◉ Ventilate wisely: Ventilate early in the morning or late in the evening when pollen levels are lower.
◉ Change clothes: After a walk, change your clothes and wash them immediately to keep pollen away.
◉ Nasal spray: A saline nasal spray can help flush out pollen from your nose.
Here are a few additional hacks to make your spring easier and more beautiful: Take a look here for more hacks.
◉ Start with small goals: Want to get fit? Start with 10 minutes of exercise per day.
◉ Use natural scents: In addition to lavender, citrus scents like orange or grapefruit are also great for uplifting your mood.
◉ Schedule time for yourself: Spring can be stressful. Take conscious breaks to relax and recharge.
With these spring hacks, you’ll be well equipped to enjoy the first warm days – without getting stressed. Whether you make your own lavender oil, try the 20/10 method or simply spend more time outdoors: every little step brings you closer to an energized and relaxed spring.
So, what are you waiting for? Grab your favorite flowers, open the window and let spring in. 🌸
If you liked the DIY idea, please leave a like, chat with me in the comments and share it with anyone who wants to try out more DIY ideas.
Your Steffi & Marius
Wir sind zwei deutsche Auswanderer und auf emigres-life nehmen wir Dich mit auf unsere Reise in ein neues Leben.
In unserem Projekt schwingt das Pendel meist in Richtung stressig oder chaotisch und weniger in Richtung tiefenentspannt.
Wenn du also wissen willst, in welches Fettnäpfchen wir als nächstes treten oder welche Hürden vor uns liegen und wie wir sie überwinden, dann bleib dran.
10. gesunde Gemüse für Hunde: Roh oder gekocht? So funktioniert’s effektiv